The blog
Nutrition science, made practical.
Evidence-based guides from Dr. Dominique Dano, written to help you make better food decisions today.
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The low-FODMAP diet for IBS: a dietitian's step-by-step guide
How elimination and reintroduction work, common mistakes, and Lebanese-friendly swaps.
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Combating low-grade inflammation for effective fat loss
Why inflammation can stall weight loss, and the foods that help.
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